First up, Ed Sheeran joined Benny Blanco on his podcast for a brutally honest conversation about being “normal looking guys” in an industry full of heart-throbs.

Then… we need to talk about MAFS. This week’s couples retreat was meant to be romantic, but instead delivered one of the most chaotic storylines of the entire season. From explosive fights and shifting alliances to a very awkward intimacy revelation that dominated multiple episodes, we’re unpacking the moment everyone’s talking about — and why the fallout has completely split the group.

Plus, we unpack the couple who finally left the experiment (and why viewers were relieved), the “I love you” moment that didn’t quite land and the shocking teaser that suggests next week could expose secret messages between the brides.

THE END BITS
Love binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify.

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CREDITS
Hosts: Monisha Iswaran & Tina Provis
Executive Producer: Monisha Iswaran
Audio Producer: Scott Stronach