☕ Chrishell Stause and G Flip announce their heartbreaking split
☕ Jay-Z’s huge Super Bowl news, and the question everyone’s asking about Beyoncé
☕ Meghan Markle signs on for a new Aussie TV gig
☕ Taylor Swift makes history again
☕ Kristen Bell reveals Dax Shepard’s very unusual way of flirting

Take our three minute survey for a chance to win a $1,000 gift voucher AND help shape what we do here at Mamamia.

Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply. 

Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

Built to work around your real life, MOVE adapts to whatever season you're in. That's why we've created a brand new collection of feel-good weight workouts, designed for any body, anywhere. No hectic challenges or intimidating gym setups, just simple, easy-to-follow sessions, designed to help you build strength at your own pace.

MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. Get your MOVE goodness here.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

THE END BITS

Find and follow us on socials:

Instagram: https://www.instagram.com/thespillpodcast/

TikTok: https://www.tiktok.com/@thespillpod

Facebook: https://www.facebook.com/thespillpodcast/

Support independent women's media

Want to join the conversation?

Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.auand we’ll get back to you ASAP

Host & Executive Producer: Monisha Iswaran

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.