In this week’s minisode, you’ll learn one of the most simple tactics to help gain more control over your mind and thoughts. You’ll find out that you’re in control of what you think and the power that realisation can give you.





ABOUT THIS EPISODE:
Who’s controlling your thoughts.
The difference between our inner world and our outer world
How our mind can be the greatest trickster and create false illusions.
How to gain back control of what we are thinking.
Retraining the brain to move away from re-occurring negative thoughts.
How to stop night time stressing.
1 simple strategy to gain control over your thoughts.



CONNECT WITH VERITY:

-       Subscribe to Apple Podcast and leave a positive review if you LOVE the show

-       Join the Soul Seeker Sisterhood Facebook Group

-       Want to be a guest on the show? Fill out the form

-       Follow Verity on Instagram @verityjoy_soulseekersisterhood

-       Pre Register for the Soul Seeker Sisterhood Circle - Membership

-       Pre Register for the Soul-Full 2023 Retreat in Bali

In this week’s minisode, you’ll learn one of the most simple tactics to help gain more control over your mind and thoughts. You’ll find out that you’re in control of what you think and the power that realisation can give you.
 
 
ABOUT THIS EPISODE:
<ul>
<li aria-level="1">Who’s controlling your thoughts.</li>
<li aria-level="1">The difference between our inner world and our outer world</li>
<li aria-level="1">How our mind can be the greatest trickster and create false illusions.</li>
<li aria-level="1">How to gain back control of what we are thinking.</li>
<li aria-level="1">Retraining the brain to move away from re-occurring negative thoughts.</li>
<li aria-level="1">How to stop night time stressing.</li>
<li aria-level="1">1 simple strategy to gain control over your thoughts.</li>
</ul>
 
CONNECT WITH VERITY:
-       Subscribe to <a href="https://podcasts.apple.com/us/podcast/the-soul-seeker-sisterhood/id1650911811">Apple Podcast</a> and leave a positive review if you LOVE the show
-       Join the Soul Seeker Sisterhood <a href="https://www.facebook.com/groups/651042459320125">Facebook Group</a>
-       Want to be a guest on the show? <a href="https://www.verityjoy.com/workwithme">Fill out the form</a>
-       Follow Verity on Instagram <a href="https://www.instagram.com/verityjoy_soulseekersisterhood/">@verityjoy_soulseekersisterhood</a>
-       Pre Register for the <a href="https://verityjoy.podia.com/the-soul-seeker-sisterhood-membership">Soul Seeker Sisterhood Circle - Membership</a>
-       Pre Register for the <a href="https://verityjoy.podia.com/2023-retreat-pre-register">Soul-Full 2023 Retreat in Bali</a>

The Soul Seeker Sisterhood Podcast is hosted by Verity Joy, a fellow soul seeker whose intrigue into the mystical world of all things spiritual and cosmic led her on a journey of self-discovery that’s constantly unfolding. 

We dive into fun and enlightening conversations that will stretch your mind and open up your consciousness whilst filling up your soul-cup.

Exploring everything from intuition, manifestation, and transformation to channelling, past lives, energy and consciousness. This is all about unveiling intriguing topics that will transport you to a new reality of thinking and feeling.

The Soul Seeker Sisterhood Podcast is hosted by Verity Joy, a fellow soul seeker whose intrigue into the mystical world of all things spiritual and cosmic led her on a journey of self-discovery that’s constantly unfolding. 
We dive into fun and enlightening conversations that will stretch your mind and open up your consciousness whilst filling up your soul-cup.
Exploring everything from intuition, manifestation, and transformation to channelling, past lives, energy and consciousness. This is all about unveiling intriguing topics that will transport you to a new reality of thinking and feeling.

The Soul Seeker Sisterhood

1 Simple Way to Gain Control of Your Thoughts & Stop Stressing - Minisode

How to Travel The Universal And Connect To Galactic Beings

Join me on this week's podcast episode as I delve into the captivating realm of universal travel and connecting with galactic beings.

I'll be guiding you through the concept of being multidimensional beings and sharing personal insights, including my experiences channeling Lyra from the Orion Belt.

Discover how meditation and deep contemplation can unlock pathways to connecting with diverse galactic entities, and learn about the gateways within our hearts that empower us to embark on journeys of self-discovery.

Tune in as I explore the vastness of the universe and invite listeners to share their own experiences of awakening to their inherent abilities.

AS MENTIONED IN THE EPISODE:
Spiritual Activation In-Person Workshop Event - 2nd June 2024 in Perth:

GET YOUR TICKETS HERE
Pre-Register to Join the Ascension Pod Membership & be the first to get access: 

PRE-REGISTER HERE



CONNECT WITH VERITY:
Subscribe on Apple Podcast and leave a positive review if you LOVE the show
Join Verity’s Facebook GroupCommunity for access to exclusive training 
Follow Verity on Instagram @veritycarruthers
Follow Verity on Youtube + watch all the episodes

How to Travel The Universal And Connect To Galactic Beings
Join me on this week's podcast episode as I delve into the captivating realm of universal travel and connecting with galactic beings.
I'll be guiding you through the concept of being multidimensional beings and sharing personal insights, including my experiences channeling Lyra from the Orion Belt.
Discover how meditation and deep contemplation can unlock pathways to connecting with diverse galactic entities, and learn about the gateways within our hearts that empower us to embark on journeys of self-discovery.
Tune in as I explore the vastness of the universe and invite listeners to share their own experiences of awakening to their inherent abilities.
<hr>
AS MENTIONED IN THE EPISODE:
<ul>
<li>Spiritual Activation In-Person Workshop Event - 2nd June 2024 in Perth:</li>
</ul>
<a href="https://bit.ly/43jFbEY">GET YOUR TICKETS HERE</a>
<ul>
<li>Pre-Register to Join the Ascension Pod Membership &amp; be the first to get access: </li>
</ul>
PRE-REGISTER HERE
 
<hr>
CONNECT WITH VERITY:
<ul>
<li>Subscribe on <a href="https://podcasts.apple.com/us/podcast/the-soul-seeker-sisterhood/id1650911811">Apple Podcast </a>and leave a positive review if you LOVE the show</li>
<li>Join Verity’s <a href="https://www.facebook.com/groups/dreamlifedesigner">Facebook Group</a> Community for access to exclusive training </li>
<li>Follow Verity on Instagram <a href="https://www.instagram.com/veritycarruthers/">@veritycarruthers</a></li>
<li>Follow Verity on <a href="https://www.youtube.com/channel/UCdaQentpCTMuFDzmPQbmNbQ">Youtube</a> + watch all the episodes</li>
</ul>

How to Travel The Universal And Connect To Galactic Beings

Harnessing the Power Of The Solar Eclipse: A Journey to Inner Light Activation

In this episode, I delve into the transformative power of the recent solar eclipse on April 8th and how its frequency can aid in manifestation and personal growth.

Reflecting on the significance of the eclipse, I discuss the emotional and energetic shifts it brought up for many people.

I chat about the resetting and rekindling of your inner light, highlighting the eclipse as a symbolic reboot for shining more brightly.

You'll also learn about the role of solar energy in human life and how the eclipse serves as a catalyst for clarity, manifestation, and intuitive guidance.

At the end of this episode, I have added the SUN MEDITATION - It is high-frequency and extremely powerful: Starts at 12:40

AS MENTIONED IN THE EPISODE:
Spiritual Activation In-Person Workshop Event - 2nd June 2024 in Perth:

GET YOUR TICKETS HERE
Pre-Register to Join the Ascension Pod Membership & be the first to get access: 

PRE-REGISTER HERE



CONNECT WITH VERITY:
Subscribe on Apple Podcast and leave a positive review if you LOVE the show
Join Verity’s Facebook GroupCommunity for access to exclusive training 
Follow Verity on Instagram @veritycarruthers
Follow Verity on Youtube + watch all the episodes

Harnessing the Power Of The Solar Eclipse: A Journey to Inner Light Activation
In this episode, I delve into the transformative power of the recent solar eclipse on April 8th and how its frequency can aid in manifestation and personal growth.
Reflecting on the significance of the eclipse, I discuss the emotional and energetic shifts it brought up for many people.
I chat about the resetting and rekindling of your inner light, highlighting the eclipse as a symbolic reboot for shining more brightly.
You'll also learn about the role of solar energy in human life and how the eclipse serves as a catalyst for clarity, manifestation, and intuitive guidance.
At the end of this episode, I have added the SUN MEDITATION - It is high-frequency and extremely powerful: Starts at 12:40
<hr>
AS MENTIONED IN THE EPISODE:
<ul>
<li>Spiritual Activation In-Person Workshop Event - 2nd June 2024 in Perth:</li>
</ul>
<a href="https://bit.ly/43jFbEY">GET YOUR TICKETS HERE</a>
<ul>
<li>Pre-Register to Join the Ascension Pod Membership &amp; be the first to get access: </li>
</ul>
PRE-REGISTER HERE
 
<hr>
CONNECT WITH VERITY:
<ul>
<li>Subscribe on <a href="https://podcasts.apple.com/us/podcast/the-soul-seeker-sisterhood/id1650911811">Apple Podcast </a>and leave a positive review if you LOVE the show</li>
<li>Join Verity’s <a href="https://www.facebook.com/groups/dreamlifedesigner">Facebook Group</a> Community for access to exclusive training </li>
<li>Follow Verity on Instagram <a href="https://www.instagram.com/veritycarruthers/">@veritycarruthers</a></li>
<li>Follow Verity on <a href="https://www.youtube.com/channel/UCdaQentpCTMuFDzmPQbmNbQ">Youtube</a> + watch all the episodes</li>
</ul>

Harnessing the Power Of The Solar Eclipse: A Journey to Inner Light Activation

In this week's episode, we're delving into the ancient tradition of Yoga, a practice believed to be followed by over two billion people worldwide for more than 5,000 years. Kayla Slater, an accomplished Senior Yoga and Meditation teacher and trainer, shares how Yoga is more than just a physical exercise, but also a spiritual and transformative practice that can be incorporated into our daily lives



BIO: 

Kaya Slater is a seasoned Transformational Holistic Health Coach and Senior Yoga Teacher Trainer with 25 years of experience. She offers a range of powerful modalities to integrate the mind, body, and spirit for peace, balance, and harmony. Kaya's mission is to help clients find freedom, vitality, and wellness, and awaken their true soul potential. She runs yoga retreats, trainings, coaching, and mentoring programs with a focus on chakras and energy medicine.





ABOUT THIS EPISODE:
Discover how Yoga can enhance both mental and physical health, promoting better sleep, mindfulness, and reduced stress and anxiety levels.
Learn about living, studying, and immersing oneself in the practice of Yoga in India from the perspective of a seasoned practitioner.
Explore how Yoga can serve as a daily spiritual practice that is accessible to anyone.
Discover how Yoga can be used to connect with emotions, release trauma, and shift perspectives towards higher vibrational living.
Gain insight into various types of Yoga, including Hatha and Raja Yoga, and what each type entails.
Learn about the purpose of different Yoga postures and how to incorporate them into a daily routine.





CONNECT WITH KAYA:
Website: https://innerjourneywithkaya.com/
Facebook: https://www.facebook.com/innerjourneywithkaya
Instagram: https://www.instagram.com/p/CkR4ynND0Je/  | @innerjourneywithkaya



CONNECT WITH VERITY:

-       Subscribe on Apple Podcast and leave a positive review if you LOVE the show

-       Join Verity’s Facebook GroupCommunity for access to exclusive trainings

-       Want to be a guest on the show? Fill out the form

-       Follow Verity on Instagram @verityjoy

-       Follow Verity on Youtube

In this week's episode, we're delving into the ancient tradition of Yoga, a practice believed to be followed by over two billion people worldwide for more than 5,000 years. Kayla Slater, an accomplished Senior Yoga and Meditation teacher and trainer, shares how Yoga is more than just a physical exercise, but also a spiritual and transformative practice that can be incorporated into our daily lives
 
BIO: 
Kaya Slater is a seasoned Transformational Holistic Health Coach and Senior Yoga Teacher Trainer with 25 years of experience. She offers a range of powerful modalities to integrate the mind, body, and spirit for peace, balance, and harmony. Kaya's mission is to help clients find freedom, vitality, and wellness, and awaken their true soul potential. She runs yoga retreats, trainings, coaching, and mentoring programs with a focus on chakras and energy medicine.
 
ABOUT THIS EPISODE:
<ul>
<li aria-level="1">Discover how Yoga can enhance both mental and physical health, promoting better sleep, mindfulness, and reduced stress and anxiety levels.</li>
<li aria-level="1">Learn about living, studying, and immersing oneself in the practice of Yoga in India from the perspective of a seasoned practitioner.</li>
<li aria-level="1">Explore how Yoga can serve as a daily spiritual practice that is accessible to anyone.</li>
<li aria-level="1">Discover how Yoga can be used to connect with emotions, release trauma, and shift perspectives towards higher vibrational living.</li>
<li aria-level="1">Gain insight into various types of Yoga, including Hatha and Raja Yoga, and what each type entails.</li>
<li aria-level="1">Learn about the purpose of different Yoga postures and how to incorporate them into a daily routine.</li>
</ul>
 
CONNECT WITH KAYA:
<ul>
<li aria-level="1">Website: <a href="https://innerjourneywithkaya.com/">https://innerjourneywithkaya.com/</a></li>
</ul>
<ul>
<li aria-level="1">Facebook: <a href="https://www.facebook.com/innerjourneywithkaya">https://www.facebook.com/innerjourneywithkaya</a></li>
</ul>
<ul>
<li aria-level="1">Instagram: <a href="https://www.instagram.com/p/CkR4ynND0Je/">https://www.instagram.com/p/CkR4ynND0Je/</a>  | <a href="https://www.instagram.com/innerjourneywithkaya/">@innerjourneywithkaya</a></li>
</ul>
 
CONNECT WITH VERITY:
-       Subscribe on <a href="https://podcasts.apple.com/us/podcast/the-soul-seeker-sisterhood/id1650911811">Apple Podcast </a>and leave a positive review if you LOVE the show
-       Join Verity’s <a href="https://www.facebook.com/groups/visionaryfemaleentrepreneur">Facebook Group</a> Community for access to exclusive trainings
-       Want to be a guest on the show? <a href="https://www.verityjoy.com/workwithme">Fill out the form</a>
-       Follow Verity on Instagram <a href="https://www.instagram.com/verityjoy/">@verityjoy</a>
-       Follow Verity on <a href="https://www.youtube.com/channel/UCdaQentpCTMuFDzmPQbmNbQ">Youtube</a>

1 Simple Way to Gain Control of Your Thoughts & Stop Stressing - Minisode

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