The SOS Show with Suchita
The SOS Show with Suchita
In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A…Social links:
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Ep.130 Entrepreneurship, Mental health, Balancing Relationships Ft: Anuradha Gupta, Founder - Vows For Eternity
Entrepreneurship is a lonely journey and many a times affecting your mental health in ways that you might not know. In this episode 130 of the sos show podcast, host Suchita chats with entrepreneur Anuradha Gupta. Digs: 1) Starting your journey as a women entrepreneur. 2) There is no work life b…
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Ep.129 Men Dont Cry ft Dr. Kersi Chavda
In this MEN'S mental health awareness month we talk MEN:) I was recently faced with a situation where a male friend called me and couldn't stop crying. It was a sudden realisation that i have not paid attention to this -i have never seen a man cry! And, i had no words to console him. I just kept m…
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Ep.128 How Can We Fight Mental Health Pandemic | MH Warriors Share Their Strategies
In this special episode of The SOS Show podcast with Suchita- we asked a few of our guests to share their insights on the importance of MENTAL HEALTH AWARENESS month and how are they and their organizations creating more awareness. In conversation: Parveen Shaikh, VP - Mpower Neha Kirpal, Founde…
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Ep.127 Building Communities For Mental Health & Wellbeing ft. Ira Khan
MENTAL HEALTH AWARENESS MONTH: We have not been taught to understand our Mental Health- We do not know what depression feels like. We do not understand loneliness, although it is already an epidemic!! Ira Khan our guest for today is the founder of a Mental Health-centred organisation, driven by …
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Ep.126 The Psychology of Influencer Culture ft. Roshni Sodhi Abbi
I am terrified of the word INFLUENCER- WHICH IS why i have been talking to a few influencers to understand more of what they think of being an influencer. I rarely and only when needed go on instagram or facebook- because these best celebs and influencers living the bestest lives can make one feel …
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Ep.125 Life, Purpose, Living Fully & more ft. Yongey Mingyur Rinpoche
Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma lineages of Tibetan Buddhism, a teacher, spiritual leader and best selling author. He possesses a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. https://www.yongeyfoundation.org…
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Ep.124 Understanding Wellness ft. Kapil Gupta
What is wellness? Why is it important to understand? How does poor mental health affect a nations economy? What are we doing about the next big pandemic- Loneliness? Why do people dislike talking about their mental health? Suchita digs Kapil Gupta, founder of a mental wellness app and also author…
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Ep.123 Change Your Brainwaves ft Dr Yukio & Dr. Suzanne Matsudo
Do you know that your brain works in different frequencies through out the day- from the time you get up to the time you fall asleep, and while you are sleeping!; these frequencies are defined as beta, alpha, theta, gamma, delta. It is being researched and proven that the slower your brain wave fre…
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Ep. 122 Mental Health in Kashmir ft Dr. Abrar Guroo
What is the Mental Health condition in a region like Kashmir that has witnessed unrest since years? Our guest, Dr Abrar Guroor, a senior consultant psychiatrist with the National health mission in Jammu and Kashmir, talks to us about various things mental health in the regions but also how the 24…
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Ep.121 SOS WRAPPED 2023
Dear SOS Show Community, As we approach the end of another transformative year, we want to express our deepest gratitude to each and every one of you for being an integral part of THE SOS SHOW. It has been an extraordinary journey filled with meaningful conversations, insightful stories, and a sha…
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