Eager to learn how your subconscious mind works? In this episode, I’ve invited Laura Husson, host of The SHIFT Seekers™ Podcast, founder of The SHIFT Method® Experience and a travel and transformation obsessive.  She helps leaders of the future see their unique path to change so they can finally have the impact they want in the world. We are going to unpack what happens in our subconscious when we hold secrets and so much more. 

In this episode we discuss:

• Laura shares one of her bathroom stall moments. 
• What happens in our subconscious mind when we hold secrets that we can’t reveal. 
• The importance of revealing and releasing through your body, voice and story to become integrated. 
• The consequences of holding something for a long time. 
• The difference of journaling and speaking. 
• Exceptions or nuances on how the subconscious mind works. 
• Understanding the non-violent communication model. 
• What happens when you experience shifts in growth. 
• Her current edge on her subconscious and what she needs to learn about herself. 
• 3 things Laura wants women who are struggling with their fullest self to know. 
• Quick shoot questions with Laura. 

Links:

Non-violent communication model 

The Shift Sessions® 

The Shift Method® 

Laura Husson Instagram 

Shift Method Instagram 

Totally Laura Website