As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcast

As we approach the New Year most of us might feel pressure to go on a diet because of indulging &amp; celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster...

Why You Shouldn’t Diet This New Year! + 101 On Period Health with Dietitian Victoria Myers

Let’s talk about sex baby - let’s talk about you and me… 

In today’s episode G sits down with Sex and Relationship Coach Eleanor hadley and you are going to be OBSESSED. 

They chat about: 
Discovering your desire type 
How to have a conversation with your partner about your sex life (even if you haven’t before) 
Her top flirting tips 
Her top BJ tips 
How to work on your emotional intimacy

Whether you’re single or in a committed relationship you are going to LOVE this episode and it will change your life. 

You can find Eleanor here.

You can use code RISE at checkout to get 20% off Eleanor's Tongue Tactics Courses (or bundle) here.

You can purchase the Rise and Conquer Project here.

You can find out more about RISE the app here.

You can join our Facebook group here.

You can find our Instagram here.

You can shop our courses here.

You can shop our products here. 

Let’s talk about sex baby - let’s talk about you and me… 
In today’s episode G sits down with Sex and Relationship Coach Eleanor hadley and you are going to be OBSESSED. 
They chat about: 
<ul>
<li aria-level="1">Discovering your desire type </li>
<li aria-level="1">How to have a conversation with your partner about your sex life (even if you haven’t before) </li>
<li aria-level="1">Her top flirting tips </li>
<li aria-level="1">Her top BJ tips </li>
<li aria-level="1">How to work on your emotional intimacy</li>
</ul>
Whether you’re single or in a committed relationship you are going to LOVE this episode and it will change your life. 
You can find Eleanor <a href="https://www.instagram.com/eleanorhadley/">here.</a> 
You can use code RISE at checkout to get 20% off Eleanor's Tongue Tactics Courses (or bundle) <a href="https://www.eleanorhadley.com/tonguetactics">here.</a> 
You can purchase the Rise and Conquer Project <a href="https://www.riseandconquer.com.au/products/the-rise-conquer-project-6-week-online-course">here.</a> 
You can find out more about RISE the app <a href="https://www.riseandconquer.com.au/pages/rise-page">here.</a> 
You can join our Facebook group<a href="https://www.facebook.com/groups/353032342049957"> here.</a>   
You can find our Instagram <a href="https://www.instagram.com/riseand.conquer/">here.</a>  
You can shop our courses <a href="https://www.riseandconquer.com.au/collections/online-course">here.</a> 
You can shop our products <a href="https://www.riseandconquer.com.au/collections/stationary">here. </a>

Let’s talk about sex baby 🌶 ft. Sex and Relationship Coach Eleanor Hadley

Are you looking after your energetic state?

It’s no secret that most of what we desire is “high vibe” - and since like attracts like in order to attract your desires you need to be in a high frequency. 

BUT - how can you get there? 

Today’s episode is a solo pep talk from G about what you can do to nurture your energetic state and raise your frequency. 

If you have been currently trying to manifest a desire or are feeling like your sparkle has disappeared then this is the perfect episode for you. 

You can purchase the project here. Use the code 'NEXTLEVEL222' to get $222 off for the first 24 hours. (Available to purchase from 7:00am, Monday 27 May)

You can find G's book recommendation - the Source by Dr Tara Swart here. 

You can listen to the episode on the Law of Attraction here.

You can find out more about RISE the app here.

You can join our Facebook group here.

You can find our Instagram here.

You can shop our courses here.

You can shop our products here. 

Are you looking after your energetic state?
It’s no secret that most of what we desire is “high vibe” - and since like attracts like in order to attract your desires you need to be in a high frequency. 
BUT - how can you get there? 
Today’s episode is a solo pep talk from G about what you can do to nurture your energetic state and raise your frequency. 
If you have been currently trying to manifest a desire or are feeling like your sparkle has disappeared then this is the perfect episode for you. 
You can purchase the project <a href="https://www.riseandconquer.com.au/collections/all">here</a>. Use the code 'NEXTLEVEL222' to get $222 off for the first 24 hours. (Available to purchase from 7:00am, Monday 27 May)
You can find G's book recommendation - the Source by Dr Tara Swart <a href="https://www.booktopia.com.au/the-source-dr-tara-swart/book/9780062935748.html?gad_source=1&amp;gclid=Cj0KCQjwmMayBhDuARIsAM9HM8dUWMPiZUU9WMym8ElerBBAy6Rx41GF1z0Cs4lr1piDWCkhIArnLjAaAsD_EALw_wcB">here. </a>
You can listen to the episode on the Law of Attraction <a href="https://open.spotify.com/episode/0VbGpRcfsS42E6O7sVnojt?si=12fc7a5e4f4e41e1">here.</a> 
You can find out more about RISE the app <a href="https://www.riseandconquer.com.au/pages/rise-page">here.</a> 
You can join our Facebook group<a href="https://www.facebook.com/groups/353032342049957"> here.</a>   
You can find our Instagram <a href="https://www.instagram.com/riseand.conquer/">here.</a>  
You can shop our courses <a href="https://www.riseandconquer.com.au/collections/online-course">here.</a> 
You can shop our products <a href="https://www.riseandconquer.com.au/collections/stationary">here. </a>

This one thing is blocking you from the life you desire...

Attention everyone - boundary school is in session! 

In today’s episode of the podcast we share some of the most common ways people pleasing tendencies are sneaking into your life. 

You might think you are a boundary queen but we guarantee you will be doing at LEAST one of these. 

If you want to know what behaviours you might be leaning into without realising and what you can do to strengthen your boundaries and nurture your energy then you will LOVE today’s episode.

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can find out more about RISE the app here.

You can join our Facebook group here.

You can find our Instagram here.

You can shop our courses here.

You can shop our products here. 

Attention everyone - boundary school is in session! 
In today’s episode of the podcast we share some of the most common ways people pleasing tendencies are sneaking into your life. You might think you are a boundary queen but we guarantee you will be doing at LEAST one of these. 
If you want to know what behaviours you might be leaning into without realising and what you can do to strengthen your boundaries and nurture your energy then you will LOVE today’s episode.
Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals <a href="https://lustminerals.com.au/?ref=riseandconquer">here. </a>
You can find out more about RISE the app <a href="https://www.riseandconquer.com.au/pages/rise-page">here.</a> 
You can join our Facebook group<a href="https://www.facebook.com/groups/353032342049957"> here.</a>   
You can find our Instagram <a href="https://www.instagram.com/riseand.conquer/">here.</a>  
You can shop our courses <a href="https://www.riseandconquer.com.au/collections/online-course">here.</a> 
You can shop our products <a href="https://www.riseandconquer.com.au/collections/stationary">here. </a>

Why You Shouldn’t Diet This New Year! + 101 On Period Health with Dietitian Victoria Myers

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