Today we go into Nina’s past of recovery from an eating disorder and how she transformed her mindset around food & her body. We also go into topics like diet culture, the best foods to lose weight, how food affects your hormones, how many calories a young girl should be eating, Nina’s opinion on this new trend of celery juice drinking + so much more!

Today we go into Nina’s past of recovery from an eating disorder and how she transformed her mindset around food &amp; her body. We also go into topics like diet culture, the best foods to lose weight, how food affects your hormones, how many calories a young girl should be eating, Nina’s opinion on this new trend of celery juice drinking + so much more!

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Today we go into Nina’s past of recovery from an eating disorder and how she transformed her mindset around food & her body. We also go into topics like diet culture, the best foods to lose weight, how food affects your hormones, how many...

No BS health talk: how food affects hormones, celery juicing? + ditching diet culture - with Nutritionist Nina Gabriela

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b81b9ec6-19ec-4eea-a46f-af4600646515/transcript

Are you constantly chasing the next goal, stuck in waiting energy?

What if that's the very thing keeping your dream life out of reach?

In this episode, Georgie shares one of the biggest mindset shifts that's transformed the way she approaches manifestation, business and life: stop waiting for the feeling and start embodying it now.

You'll learn:

- Why "waiting energy" keeps you stuck

- The difference between chasing goals and embodying your future self

- Why your energy matters more than your strategy

- A simple shift you can make today to start creating your dream reality

Because your dream life doesn't begin when you achieve the goal... it begins when you become the person who already believes it's possible.

 

👩🏼‍💻 Loved this episode and want to go deeper? Join our Conscious Creators Coaching Membership for exclusive drop-ins, masterclasses and manifestation tools to help you embody your next-level self. Use code: CONSCIOUS20here when signing up to get 20% off your first month (no lock in). 

🛍️ Shop our up to 88% off EOFY sale here! (journals, connection cards, online personal growth courses + more)

📲 Join our 7-day 'RETURN TO YOU' challenge inside the RISE APP (meditation, energetic practices + journal prompts). Get 30 days access to the app for just $7 here

Are you constantly chasing the next goal, stuck in waiting energy?
What if that's the very thing keeping your dream life out of reach?
In this episode, Georgie shares one of the biggest mindset shifts that's transformed the way she approaches manifestation, business and life: stop waiting for the feeling and start embodying it now.
You'll learn:
- Why "waiting energy" keeps you stuck
- The difference between chasing goals and embodying your future self
- Why your energy matters more than your strategy
- A simple shift you can make today to start creating your dream reality
Because your dream life doesn't begin when you achieve the goal... it begins when you become the person who already believes it's possible.
&nbsp;
👩🏼&zwj;💻 Loved this episode and want to go deeper? Join our&nbsp;Conscious Creators Coaching Membership for exclusive drop-ins, masterclasses and manifestation tools to help you embody your next-level self. Use code: CONSCIOUS20 <a href="https://www.riseapp.com.au/plans/1952320?bundle_token=09f235368cb7413b921ec233d16ca53a&amp;utm_source=manual">here</a> when signing up to get 20% off your first month (no lock in).&nbsp;
🛍️ Shop our up to 88% off EOFY sale&nbsp;<a href="https://www.riseandconquer.com.au/collections/all">here! </a>(journals, connection cards, online personal growth courses + more)
📲 Join our 7-day 'RETURN TO YOU' challenge inside the RISE APP (meditation, energetic practices + journal prompts). Get 30 days access to the app for just $7<a href="https://www.riseapp.com.au/plans/1481639"> here</a>

Stop WAITING for your dream life. Do this instead!! 👀✨

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0bf31e58-3523-48a2-89bd-b466004f7ddd/transcript

When everything feels like it’s falling apart, it can feel like you’re doing something wrong… like you’ve lost your way… or like things are going backwards instead of forward.

But what if that’s not what’s actually happening?

In this episode, I want to offer you a completely different way of seeing those seasons of chaos, uncertainty, and emotional intensity - because more often than not, they’re not breakdowns… they’re actually beginnings!

We explore:

- Why life often feels messy right before expansion

- How to stop spiralling when things aren’t going to plan

- The shift from reacting to your reality to observing it

- Why remembering who you are changes everything in hard seasons

This is your reminder that you are not stuck. You are being asked to remember who the f**k you are - and come back into alignment with it.

LINKS:

Find all details about Georgie's manifestation coaching membership Conscious Creators here

Use code: 'CONSCIOUS20' to join Conscious Creators for 20% off your first month here 

When everything feels like it&rsquo;s falling apart, it can feel like you&rsquo;re doing something wrong&hellip; like you&rsquo;ve lost your way&hellip; or like things are going backwards instead of forward.
But what if that&rsquo;s not what&rsquo;s actually happening?
In this episode, I want to offer you a completely different way of seeing those seasons of chaos, uncertainty, and emotional intensity - because more often than not, they&rsquo;re not breakdowns&hellip; they&rsquo;re actually beginnings!
We explore:
- Why life often feels messy right before expansion
- How to stop spiralling when things aren&rsquo;t going to plan
- The shift from reacting to your reality to observing it
- Why remembering who you are changes everything in hard seasons
This is your reminder that you are not stuck. You are being asked to remember who the f**k you are - and come back into alignment with it.
LINKS:
Find all details about Georgie's manifestation coaching membership Conscious Creators&nbsp;<a href="https://www.riseandconquer.com.au/pages/conscious-creator">here</a>
Use code: 'CONSCIOUS20' to join Conscious Creators for 20% off your first month <a href="https://www.riseapp.com.au/plans/1952320?bundle_token=09f235368cb7413b921ec233d16ca53a&amp;utm_source=manual">here </a>

When everything feels like it’s falling apart… It’s actually just the beginning ✨

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/7cdbc18c-1262-42dc-8104-b45500539ebe/transcript

What if money isn’t actually "hard"… you’ve just been taught that it is? 💸🤔

In this episode, I’m sharing a real-life example of how we created an extra $5/6K in a week, not through hustle and burnout, but through mindset shifts that generate multiple income streams.

I dive into:

- The belief that money = hard work (and how it keeps you small)

- How your upbringing shaped your money reality

- Why you’re not seeing opportunities (even when they’re there)

- The mindset shift that changes everything

Because the truth is…you’re always choosing your “hard.” The question is which one are you choosing?

LINKS:

Download our FREE Abundance Ebook Bundle here

Try our Conscious Creators Membership here with the discount code: CONSCIOUS20

Join The Abundance Academy (money mindset course) here with the discount: PODCAST75

What if money isn&rsquo;t actually "hard"&hellip; you&rsquo;ve just been taught that it is? 💸🤔
In this episode, I&rsquo;m sharing a real-life example of how we created an extra $5/6K in a week, not through hustle and burnout, but through mindset shifts that generate multiple income streams.
I dive into:
- The belief that money = hard work (and how it keeps you small)
- How your upbringing shaped your money reality
- Why you&rsquo;re not seeing opportunities (even when they&rsquo;re there)
- The mindset shift that changes everything
Because the truth is&hellip;you&rsquo;re always choosing your &ldquo;hard.&rdquo;&nbsp;The question is which one are you choosing?
LINKS:
Download our FREE Abundance Ebook Bundle <a href="https://www.riseandconquer.com.au/pages/abundance-ebook-1?_pos=2&amp;_psq=ebook&amp;_ss=e&amp;_v=1.0">here</a>
Try our Conscious Creators Membership <a href="https://www.riseapp.com.au/plans/1952320?bundle_token=09f235368cb7413b921ec233d16ca53a&amp;utm_source=manual">here</a> with the discount code: CONSCIOUS20
Join The Abundance Academy (money mindset course) <a href="https://www.riseandconquer.com.au/pages/abundance-academy">here</a> with the discount: PODCAST75

Mindset Shifts That Attract MORE Money 🧠 💸

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/57468041-dbc5-40e6-9be9-b431017bf156/transcript

No BS health talk: how food affects hormones, celery juicing? + ditching diet culture - with Nutritionist Nina Gabriela

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