Happy Valentines day R&C Fam! 

Today, we have a special episode with Tim & G answering all of your questions when it comes to relationships. 

They chat:
how to get your partner into self development. 
how they keep things spicy after being together for over 10 years 
How to navigate conflicts as a couple
Has the dynamic changed since Ivy was born 

& so much more! 

Georgie and Tim’s relationship has evolved so much since they've been together but particularly in the past year. Whether you’re in a relationship or not you’ll get so much out of this episode. 

Strap in and get ready to laugh and cry because this ep truly has it all. 

You can find out more about the Rise app here.

You can join our Facebook group here.

You can find our Instagram here.

You can shop our courses here.

You can shop our products here. 

Happy Valentines day R&amp;C Fam! 
Today, we have a special episode with Tim &amp; G answering all of your questions when it comes to relationships. 
They chat:
<ul>
<li aria-level="1">how to get your partner into self development. </li>
<li aria-level="1">how they keep things spicy after being together for over 10 years </li>
<li aria-level="1">How to navigate conflicts as a couple</li>
<li aria-level="1">Has the dynamic changed since Ivy was born </li>
</ul>
&amp; so much more! 
Georgie and Tim’s relationship has evolved so much since they've been together but particularly in the past year. Whether you’re in a relationship or not you’ll get so much out of this episode. 
Strap in and get ready to laugh and cry because this ep truly has it all. 
You can find out more about the Rise app <a href="https://www.riseandconquer.com.au/pages/rise-page">here.</a> 
You can join our Facebook group<a href="https://www.facebook.com/groups/353032342049957"> here.</a>   
You can find our Instagram <a href="https://www.instagram.com/riseand.conquer/">here.</a>  
You can shop our courses <a href="https://www.riseandconquer.com.au/collections/online-course">here.</a> 
You can shop our products <a href="https://www.riseandconquer.com.au/collections/stationary">here. </a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Keeping the intimacy alive after 10 years: Valentines Day Special with Tim 🌹

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/dcdbffb2-dc44-4369-adb8-b11400b0b931/transcript

Your state is always being reflected back to you.

In this episode, Georgie explores why the energy and identity you embody is exactly what life literally reflects back.

So many people wait for proof before becoming the person who has what they want, but waiting energy keeps you stuck in the same reality.

Instead, manifestation happens when you become the version of you who already has it.

Georgie breaks down how your self-concept shapes your experiences and how small internal shifts can completely change what shows up in your life.

Because when you decide who you are first, reality has no choice but to catch up.

Find out more about our manifestation and mindset mastery membership, Conscious Creators HERE.

Visit our website HERE.

Follow us on instagram HERE

Your state is always being reflected back to you.
In this episode, Georgie explores why the energy and identity you embody is exactly what life literally reflects back.
So many people wait for proof before becoming the person who has what they want, but waiting energy keeps you stuck in the same reality.
Instead, manifestation happens when you become the version of you who already has it.
Georgie breaks down how your self-concept shapes your experiences and how small internal shifts can completely change what shows up in your life.
Because when you decide who you are first, reality has no choice but to catch up.
Find out more about our manifestation and mindset mastery membership, Conscious Creators <a href="https://www.riseandconquer.com.au/pages/conscious-creator">HERE.</a>
Visit our website <a href="https://www.riseandconquer.com.au/">HERE.</a>
Follow us on instagram <a href="https://www.instagram.com/riseand.conquer/">HERE</a>

Here's How Your Reality Reflects Your Beliefs 👀🪞

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/1b1a4c08-670f-478f-aab5-b40b002601d3/transcript

I’M BACK! 🙋‍♀️ After months off for maternity leave, I’m back in the office and sharing a juicy life update. We’re chatting all things motherhood, returning to work, navigating the emotions that come with it, and why I’ve never felt happier, more confident, and more powerful in my life.

I dive into the identity shifts that have transformed how I show up (and how you can use these yourself!) and share how I’m locked into consciously creating my reality - while bringing a group of amazing women along for the ride in our new membership, Conscious Creators!

This episode is raw, real, and full of energy. The perfect reminder that YOU get to design your life from alignment, clarity, and intention 🪄

To find out more about my new coaching membership and to apply for the next intake, click here 

I&rsquo;M BACK! 🙋&zwj;♀️ After months off for maternity leave, I&rsquo;m back in the office and sharing a juicy life update. We&rsquo;re chatting all things motherhood, returning to work, navigating the emotions that come with it, and why I&rsquo;ve never felt happier, more confident, and more powerful in my life.
I dive into the identity shifts that have transformed how I show up (and how you can use these yourself!) and share how I&rsquo;m locked into consciously creating my reality - while bringing a group of amazing women along for the ride in our new membership, Conscious Creators!
This episode is raw, real, and full of energy. The perfect reminder that YOU get to design your life from alignment, clarity, and intention 🪄
To find out more about my new coaching membership and to apply for the next intake, click&nbsp;<a href="https://www.riseandconquer.com.au/pages/conscious-creator">here</a>&nbsp;

Life Update: Motherhood, Returning to Work & Consciously Creating Your Reality 🪄

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/22d29c7e-d296-44f6-b43b-b3ec002ecb0e/transcript

It's almost 2026! To set the tone for the new year that is unfolding and assist you to achieve all your goals and more, we have a special meditation for you. This 'Future You Anchor' meditation will help you to gear up for the most incredible year yet. Start the year by taking a moment to be still in your energy, anchor yourself into this moment and get clear on that future version of you who you'll stepping into in 2026 ✨

A year of transformation and growth is already on it's way!

NEW YEAR JOURNALLING PROMPTS:

- What am I most proud of in 2025?

- What habits, thoughts or routines no longer serve me?

- What is worth carrying into 2026? New habits, routines, etc.

- What does the 'future me' look like in 2026? What does their daily routine look like? How does their energy feel?

- What steps do I need to take to step into this future version of me?

LINKS:

Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' starting Jan 1st 2026 here

Sign up to The Abundance Academy - our 30 day money mindset course here

Download our FREE 2025 GOALS AUDIT workbook here

Get a free 7 day trial to our mindset & nervous system regulation app, RISE.

Explore all of our courses and products here

It's almost 2026! To set the tone for the new year that is unfolding and assist you to achieve all your goals and more, we have a special meditation for you. This 'Future You Anchor' meditation will help you to gear up for the most incredible year yet. Start the year by taking a moment to be still in your energy, anchor yourself into this moment and get clear on that future version of you who you'll stepping into in 2026 ✨
A year of transformation and growth is already on it's way!
NEW YEAR JOURNALLING PROMPTS:
- What am I most proud of in 2025?
- What habits, thoughts or routines no longer serve me?
- What is worth carrying into 2026? New habits, routines, etc.
- What does the 'future me' look like in 2026? What does their daily routine look like? How does their energy feel?
- What steps do I need to take to step into this future version of me?
LINKS:
Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' starting Jan 1st 2026 <a href="https://www.riseandconquer.com.au/collections/all/products/your-magnetic-blueprint">here</a>
Sign up to The Abundance Academy - our 30 day money mindset course <a href="https://www.riseandconquer.com.au/collections/all/products/the-abundance-academy-money-mindset-course">here</a>
Download our FREE 2025 GOALS AUDIT workbook<a href="https://www.riseandconquer.com.au/pages/2025-goals-audit"> here</a>
Get a free 7 day trial to our mindset &amp; nervous system regulation app, <a href="https://www.riseapp.com.au/landing">RISE.</a>
Explore all of our courses and products <a href="https://www.riseandconquer.com.au/collections/all">here</a>

NEW YEAR FUTURE YOU MEDITATION 🎧✨🧘‍♀️

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b6e49657-64a3-4e1c-bb3f-b3b800130df0/transcript

Keeping the intimacy alive after 10 years: Valentines Day Special with Tim 🌹

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