Amy Rushworth is a leading Confidence Coach & Transformational Mentor. Today we chat about confidence and go into why it is so important for women and how we can harness it. How to stop comparing ourselves to others. We chat about limiting beliefs and how we can conquer these. We also speak about how to get back up after a massive life event that brought us down such as a break-up or a loss.

Here's How Your Reality Reflects Your Beliefs ππͺ
21:50

Life Update: Motherhood, Returning to Work & Consciously Creating Your Reality πͺ
30:39

NEW YEAR FUTURE YOU MEDITATION π§β¨π§ββοΈ
18:54