Sami (@samirosefitness) is a health & fitness coach. From being overweight in her early 20's, to competing at her most leanest state in 9 bikini shows, she now lives somewhere in the middle and focuses on living her healthiest, happiest, and most balanced life, and teaches her clients and followers how to do the same!

Today me & Sami are chatting about how to stay motivated after you have conquered a big goal, how to give yourself permission to pivot when your goals change, Sami's experience with post fitness/bikini shows, completely step into your power & feel confident while doing it! + we have a in depth chat about Sami’s experience of going out on her own & the good & bad with owning your own business.

Follow Sami @samirosefitness

www.georgiestevenson.net/podcast

@riseandconquer.podcast