A Positive Mindset Makes Things Happen

In this episode, David is joined by Margie Hadley, a business owner, Ultra Marathon runner and Australian 100k Team Representative with many podiums under her belt. Margie shares why the right mindset is critical to achieving success, and how to stay committed to achieving your goals despite encoun…

Grab Life by the Horns with Kari Baynes

Do you feel your bones aching after many decades in the corporate world? Kari Baynes of Different Stroke Swimming joins David to discuss the profound impact of physical well-being and staying active especially later in life. Discover why having that sense of control over your body will undoubtedly …

Live the Life of No Regrets with Ant Williams

The biggest risk in life is not taking a risk at all! Join David and our guest Ant Williams as they discuss the ins and outs of calculated risk-taking, the rewards and lessons from it, as well as the importance of having the right mindset in both your personal and professional undertakings. To lear…

To Help Others You Have to Take Care of Yourself First with Andy Heyden

Andy Heyden is an Institutional Director, Guinness World Record holder, successful business and family man, but also an avid runner with a long list of running achievements under his belt. He shares his methods of dealing with stress and staying on top of so many different areas in professional and…

Breaking Barriers One Step at a Time with Matt Kelly

Matt Kelly is an Ironman who’s proficient at overcoming obstacles and achieving goals. In the chat, Matt explains his motivation, philosophy and the approach to training for the events, as well as the very important aspects of humility and satisfaction that he came to know through helping others fi…

A Journey Starts With a Single Step with Ray Boyd

Ray Boyd is world record holder, Australian representative at the World Athletics Championship and a Principal with the Western Australian State Public School System. In the following chat, he discusses his experience as a competitive runner and the transition later in life to various roles in the …

The Camaraderie of Running with Anna Edwards

Anna Edwards is an experienced marathon runner and a founder of CommunityHoster.com that helps runners around the world run their dream events. She discusses her motivation and interests that led to the formation of the business and the reason why the Comrades Marathon will always have a special pl…

Physics 101 of Running with Keith Bateman

Keith Bateman is the author of Older Yet Faster and a multiple world record holder who’s keen on promoting longevity and a much healthier way of running and living. He breaks down the biomechanics of running in detail and explains his method of coaching that could certainly change your running form…

Exceeding the Limits for a Good Cause with Luca Turrini

Luca Turrini is world record holder and an ultra marathon runner fueled by passion for cancer prevention. He talks about his Guinness World Record runs and other extreme running highlights. He also sheds light on the preparations, challenges and mental fortitude required to push yourself past the r…

Become a Better Version of Yourself with Thomas Pembroke

Thomas Pembroke is a humanitarian, a long distance swimmer and the youngest person ever to complete the Oceans Seven challenge. He talks about the motivation for constantly pushing himself as well as the accompanying challenges and the lessons he used to reap the rewards from the harder side of lif…