In The Heartbeat/Ukubetha Kwentliziyo, poet Lilitha Ntsundwani digs into the intricate dance between mind and heart, soul and body, offering a profound exploration of self-realization and gratitude.

This bilingual collection of 70 poems serves as a beacon for navigating internal conflicts and fostering genuine connections with others.

By shifting the focus from external blame and self-pity to internal health and self-accountability, Ntsundwani emphasizes the importance of embracing one’s internal world as the foundation for a fulfilling life.

Through this journey, readers are reminded of their relationship with their Creator, GOD, and encouraged to honour this connection in all aspects of their lives.

Rich with inclusivity and reverence, this work not only celebrates the beauty of IsiXhosa but also invites readers from all backgrounds to engage deeply with its themes.

We speak to Poet Lilitha Ntsundwani .