A study by the Adams Family Institute examining 323,000 UK adults with an average age of 57 has found that night owls have a 79% higher chance of poor cardiovascular health compared to those with traditional sleep-wake schedules. Early risers showed a 5% lower prevalence of heart health issues. The research highlights significant differences in cardiovascular health outcomes based on sleep patterns.

From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories. 

<p>From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories. </p>

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Night owls face higher heart health risks

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b926c428-5e1e-4e9d-a33d-b3e401810d32/transcript

Australian actor Chris Pang discusses his latest psychological thriller 'Send Help' alongside Rachel McAdams and Djimon Hounsou, filmed at Fox Studios in Sydney. He reveals updates about the Crazy Rich Asians sequel potentially becoming an HBO series and talks about his upcoming Hulu series 'The Season', filmed in Hong Kong. Pang also celebrates Lunar New Year as part of a Hennessy limited edition Year of the Snake campaign.

Chris Pang on Send Help and Crazy Rich Asians sequel

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b829d2c5-0d11-424a-b4de-b3e401896e76/transcript

Prince Andrew faces renewed pressure to testify before US Congress following the latest release of Epstein files containing photographs and videos. The documents reveal communications between Sarah Ferguson and Jeffrey Epstein that occurred after the royal family publicly stated they would cease contact with him. The 67th Grammy Awards are underway with Trevor Noah hosting, featuring tributes to Ozzy Osbourne and performances from nominees including Kendrick Lamar with nine nominations and Lady Gaga with seven.

Prince Andrew faces US Congress pressure after Epstein files

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/3686446d-00af-450b-ab56-b3e4017dbc2f/transcript

A fitness boot camp at Burley Heads on the Gold Coast is testing locals with pull-up challenges to raise awareness for cardiovascular disease during Heart Health Month in February. Two out of three Australians will be impacted by heart disease at some point in their life, making it the leading cause of death in Australia. Participants including locals, the Cash Cow, and Seven Coastal expert Paul Burt competed in the challenges, with prizes including activewear, gym equipment and supplements awarded throughout the morning.

Gold Coast boot camp raises heart health awareness

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0a7341d4-8a12-4fa0-a033-b3e4017cb6de/transcript

Night owls face higher heart health risks

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