



Rocki talks with Mike Rotman of the WPBL
Rocki had a very enlightening conversation with head of broadcast and content for the Womens Pro Baseball League, Mike Rotman. From writing for TV to investing in baseball - it's a great story told by the man who lived it.

Circle of Friends: Laura Richter - Cosplay at the Mother Road!
This year's Mother Road Festival is going to be one for the books! Get all the details about Cosplay at the festival this year!

The Women's' Pro Baseball League Comes To WNNS!
Listen to the conversation Rocki and Lacey had with players from the San Franscisco Firebells!

Mental Health Monday - Dogs Are Amazing!
The Morning Routine with Rocki and Lacey was joined by Michelle Geiss, founder of Dogtors On Call, and Kyleigh of Rediscover Your Dog to talk about therapy dogs at Memorial Health Hospital. Listen to the whole conversation below!

4 Healthy Ways To Fight With Friends Or Family
Check out better ways to deal with conflict with people you love!

Circle of Friends: Betsy Dollar - Springfield Art Association
The Fine Arts Fair is right around the corner! Get all the great details in the conversation with Betsy!

Aggressive Plane Passenger Duct Taped To Their Seat
An American Airlines flight bound for Newark, New Jersey, was forced to make an unscheduled landing in Baltimore after a passenger allegedly became intoxicated and disruptive during the trip. According to reports, 67-year-old Arthur Lundeen of Arizona began the disturbance by yelling at another pa…

Celebrating 100 Years of the Urban League!
For 100 years, the Springfield Urban League has advanced advocacy, opportunity, and empowerment across Central Illinois. As they celebrate their 100th Anniversary, they invite you to be a part of this historic event and align your brand with their mission of equity, economic mobility, and building …

Circle of Friends: Kayla Graven - Illinois Agriculture
Today, Rocki and Lacey had a blast talking to their friend Kayla, with the Illinois Department of Agriculture. Check out the conversation to learn more about exciting things happening in the state!

Circle of Friends: Celest Malham - Fed Kitchen
If you're thinking about ways to get healthier - a great place to start is with the food you eat. Check out our conversation and learn about a great way to eat healthy, with none of the mess at home.