The Morning Routine
Circle of Friends: Taryn Grant - Holiday Feels
This week, Taryn Grant came back in to discuss the Holidays and the upcoming production of The Nutcracker at SYPG, including Rocki in the cast! For all details and Holiday feels, listen in!
05:09
Circle of Friends: Ryan McCrady - New Data Center Facts
Today Ryan McCrady was in from the SSGA, and discussed important information on the new Data Center coming to Sangamon County. Tune in for the details.
07:51
Circle of Friends: Becky Clark - IL State Fair 2026
This morning was great talking to the manger of the IL State Fair, Becky Clark!
03:59
Feed The Need with The Salvation Army of Springfield
To help people in the 217 with food security, The Salvation Army is holding the "Feed The Need" Food Drive with our sister station WQLZ. Listen in for all the details on how you can be part of the solution!
03:24
Hyvee Helping With Food Security In Springfield
We spoke with Jeramie Guy, the store director from Hy-Vee Springfield, about the new meal offer they are doing to help fight food insecurity during this time of reduced SNAP benefits. "Let’s share a meal together. This week, every Hy-Vee store with hot food service will offer free kids' meals for c…
04:10
Circle of Friends: RaeAnne Dutz - 7 Kinds of Rest
Enjoy all the great insight brought to us from our friend, RaeAnne Dutz!
05:34
WNNS On Glennwood For Halloween
Check out the conversation below!
01:28
Circle of Friends: Stacey Skrysak - Working For The Community
The Morning Routine with Rocki & Lacey was joined by the fantastic Stacey Skrysak from WICS Newschannel 20. Stacey is a local news anchor and storyteller for the community, and she shared some life updates with Rocki & Lacey in regards to her kiddos and the upcoming Halloween. She also shared with…
06:23
Circle Of Friends: Michael Thomas - Advice On Interviews
The Morning Routine with Rocki and Lacey was joined by Michael Thomas from Express Employment Professionals for the 10/22/2025 edition of Circle of Friends. We caught up about his work with therapy horses and the current job market in the 217 area and around. We also got his best tips for being a…
09:22
Josh Flanders - Big week Halloween
This morning, Rocki and Lacey spoke with Josh Flanders of Buzz Bomb Brewing Co. They concentrated on all things Halloween! For all the details, check out the conversation!
04:14