The boys are extremely excited to bring you this episode with Stacy Sims. They have been mentioning it for the past 4 weeks on the show and can't stop raving about this information.

On todays show you will get a unique and rarely spoken about insight into strength training and nutrition for women. This podcast addresses all the myths and short comings of current research and why women NEED to change the way they approach their health.

An incredible show we hope you enjoy.

Stacy's TED talk - https://www.youtube.com/watch?v=e5LYGzKUPlE

Stacy's Instagram - https://www.instagram.com/drstacysims/?hl=en

Partners supporting this show:

True Protein- https://themindmuscleproject.com/trueprotein

BLACKROLL- https://themindmuscleproject.com/blackroll

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Youtube Channel- https://youtu.be/4tHG3mSSM5E

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