Mind Muscle ProjectMind Muscle Project
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78: Max El-Hag - Mental Toughness Is A Myth. How To Truly Understand Your Mental Limits And Train Them To Not Exist

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Max El-Hag is the founder of Training Think Tank. He is the industries best kept secret and has one of the most in depth insights into training we have ever had on the podcast. We cover everything from training energy systems, individualising nutrition and taking athletes to their peak physical states.


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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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