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76: Tim Bransdon - Ending Knee, Hip And Low Back Pain By Strengthening The Feet, Round 2

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Tim is the founder of the hugely popular program 'STRONGFEET' and is the founder of The Running Lab. In our second podcast with Tim we look more deeply into how areas of weakness in the feet cause other injuries in the body and how fixing them can drastically improve athletic performance.


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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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