This week the boys welcome back industry expert and researcher Evan Peikon from TTT to talk all things training science. Evan explains why our current training protocols for training fitness are broken and how we can fix them.

Evan Peikon's Instagram - https://www.instagram.com/evan_peikon/?hl=en

Evan Peikon's Website - https://www.trainingthinktank.com/blog/tag/Evan+Peikon

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