This week the boys welcome Flex Success co-founder Lizzy Rawdah to dive into the genetic aspects of changing body composition. How does fat store differently and how involved is genetics in how we look and how much muscle we can put on.

Lizzy Rawdah's Instagram - https://www.instagram.com/lizzy_rawdah/?hl=en

Lizzy Rawdan's Website - https://www.flexsuccess.com.au/

Recgen - code: MMP - 20% off any order

Activated Nutrients - OFFERMMP = 20% off

Project Body - https://themindmuscleproject.com/body

Project Strong - https://themindmuscleproject.com/strong

Project Programs - https://themindmuscleproject.com/programs

Our episode sponsors - https://themindmuscleproject.com/partners

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