This week on the show the boys sit down with WBFF Pro, Nurse and Women's health coach Sharelle Grant to discuss how she balances competing in the highest level of physique whilst also holding down her full time nursing and study.

Sharelle also has some amazing advice on how girls can get off to the best start before choosing to step on stage.

Sharelle Grant's Instagram - https://www.instagram.com/sharellegrant/?hl=en

Sharelle Grant's Website - https://sharellegrant.com/

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Project Programs - https://themindmuscleproject.com/programs

Our episode sponsors - https://themindmuscleproject.com/partners

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