This week on the show the boys welcome back Best-selling author Matt Fitzgerald to share the inside secrets of a pro-athlete runners training camp and what we can all do to be fitter and faster on the pavement.

Matt Fitzgerald Instagram - https://www.instagram.com/fitzgerald.matt/?hl=en

Matt Fitzgerald Website - https://mattfitzgerald.org/about/

Whoop Strap 3.0 - mindmuscle = 15% off

Activated Nutrients - OFFERMMP = 20% off

Project Programs - https://themindmuscleproject.com/programs

8 week Dumbbell Only Program

Guys - https://themindmuscleproject.com/db-only-men

Girls - https://themindmuscleproject.com/db-only-women

Our episode sponsors - https://themindmuscleproject.com/partners

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