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599: TBT - Gym Jones Chief Executor Rob Macdonald - The 5 Laws Of Training To Live By

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Rob Macdonald aka Bobby Maximus made his name in The Ultimate Fighter Season 2 as a contestant. He went on to explain in this podcast some of his major teachings around training and what he believes to be unbreakable laws that dictate results. This is one of the best minds in functional fitness.




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Mind Muscle Project

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