This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to increase you daily NEAT.
Today is the official launch of the Deadlift Booster Training Program.30% off till the end of Jan.Deadlift Booster - https://themindmuscleproject.com/deadlift
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to increase you daily NEAT.</div><div><br></div><div>Today is the official launch of the Deadlift Booster Training Program.</div><div>30% off till the end of Jan.</div><div>Deadlift Booster - <a href="https://themindmuscleproject.com/deadlift" target="_blank">https://themindmuscleproject.com/deadlift</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div><div><br></div>

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Mind Muscle Project

This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to...

595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show

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Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
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Our episode sponsors:
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Ask Questions on Instagram:
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New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

<p>Partners supporting this show:</p>
<p>Check out our YOUTUBE Channel: <a href="https://youtu.be/4tHG3mSSM5E">https://youtu.be/4tHG3mSSM5E</a></p>
<p>Check out our training programs:<br><a href="https://themindmuscleproject.com/programs">https://themindmuscleproject.com/programs</a></p>
<p>Our episode sponsors:<br><a href="https://themindmuscleproject.com/partners">https://themindmuscleproject.com/partners</a></p>
<p>Ask Questions on Instagram:<br><a href="https://www.instagram.com/themindmuscleproject/?hl=en">https://www.instagram.com/themindmuscleproject/?hl=en</a></p>
<p>Subscribe for email Updates:<br><a href="https://themindmuscleproject.com/newsletter">https://themindmuscleproject.com/newsletter</a></p>
<p>New Fitness Business Podcast, In The Black: <a href="https://spoti.fi/3AlTx8n">https://spoti.fi/3AlTx8n</a></p>

1314: Our Last Show Pt. 2

1313: Our Last Show Pt. 1

Partners supporting this show:

Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

<p>Partners supporting this show:</p>
<p>Check out the InBody Scanners: <a href="https://www.themindmuscleproject.com/inbody">https://www.themindmuscleproject.com/inbody</a></p>
<p>Empower your Fitness Studio with a platform built for growth: <a href="https://www.themindmuscleproject.com/wellness">https://www.themindmuscleproject.com/wellness</a><br><br>Check out our YOUTUBE Channel: <a href="https://youtu.be/4tHG3mSSM5E">https://youtu.be/4tHG3mSSM5E</a><br><br>Check out our training programs:<br><a href="https://themindmuscleproject.com/programs">https://themindmuscleproject.com/programs</a><br><br>Our episode sponsors:<br><a href="https://themindmuscleproject.com/partners">https://themindmuscleproject.com/partners</a><br><br>Ask Questions on Instagram:<br><a href="https://www.instagram.com/themindmuscleproject/?hl=en">https://www.instagram.com/themindmuscleproject/?hl=en</a><br><br>Subscribe for email Updates:<br><a href="https://themindmuscleproject.com/newsletter">https://themindmuscleproject.com/newsletter</a><br><br>New Fitness Business Podcast, In The Black: <a href="https://spoti.fi/3AlTx8n">https://spoti.fi/3AlTx8n</a></p>

595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show

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