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578: Trevor Kashey on Why Goal Setting Always Fails

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This weeks conversation is a very very exciting one.
Trevor Kashey is a coach of coaches as well as PHD Scientist in Biochemistry who has worked with multiple olympic athletes as well as the general population.

This episode is all about the psychology of success and why our traditional models of coaching are broken and what we need to fix in order to turn our world's health around. This is a fascinating and useful conversation for anyone, be sure not to miss it.



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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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