Mind Muscle ProjectMind Muscle Project

541: How to Measure Daily Calorie Burn, The 2 hour Marathon & How We Define Fitness - After Show

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This week on the show the boys talk about the 2 hour marathon record and the controversies surrounding it. They also dive in depth into a listener question related to defining fitness... is it about being super lean, is it about being crazy strong? What is truly important?

Also don't miss their review of the Explained Series on Billionaires.


Send your listener questions each week here - https://themindmuscleproject.com/submit

Subscribe for email Updates - https://themindmuscleproject.com/newsletter
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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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