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522: TBT - Justin Su'a: Why Confidence is not the Key to Mental Performance

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We go back to this incredible interview with Justin Su'a, and we'll see what he really is: The mental performance coach for the Boston Red Sox and Cleveland Browns. On the show we uncover the mindset difference between great athletes and good athletes. We also explore 5 mental performance tips for the CrossFit Open.


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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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