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484: The Do's and Don'ts of programming for a gym - In The Black

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This week we explore the controversial topic of gym programming. The boys give you some valuable insight into the economics of how you can best program to maximise your gym space and client value. They also dive into some more practical tips about how to be most effective and time efficient when writing the program.

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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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