Mind Muscle ProjectMind Muscle Project

420: Best Strategies For Tapering And Peaking, New After Show Format

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This week we dive into our new format of The After Show. We discuss our upcoming 100 day training goals and how we are using tapering principles to ensure a hard peak on the day. As well listen out for some special announcements.
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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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