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318: How To Use Wrist Wraps Properly, LA Riots And Counting The Calories In Alcohol - After Show

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We are off to MIAMI! This weeks After Show we cover off our biggest nutrition lessons from Matt Walrath. As well we dive into all the wrist support products we have ever used and make our recommendations on which ones work best and how to apply them in your training. We also dive into a great film the LA riots.
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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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