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269: Justin Su'a on Why Confidence Is Not The Key To Mental Performance And What Truly Is

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Justin Su'a is the mental performance coach for the Boston Red Sox and Cleveland Browns. On the show we uncover the mindset difference between great athletes and good athletes. We also explore 5 mental performance tips for The CrossFit Open.
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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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