Al Romero join us this week to share his incredible battle with back pain and how he has used powerlifting to overcome it. Stronger than he has ever been and lifting twice per week is now Al's secret to long term health and ultimate performance.

<div>Al Romero join us this week to share his incredible battle with back pain and how he has used powerlifting to overcome it. Stronger than he has ever been and lifting twice per week is now Al's secret to long term health and ultimate performance.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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Mind Muscle Project

Al Romero join us this week to share his incredible battle with back pain and how he has used powerlifting to overcome it. Stronger...

243: Al Romero on Why Less Makes You Stronger And How To Be Your Strongest Lifting Twice Per Week

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Ask Questions on Instagram:
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New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

Partners supporting this show:
Check out our YOUTUBE Channel: <a href="https://youtu.be/4tHG3mSSM5E">https://youtu.be/4tHG3mSSM5E</a>
Check out our training programs: <a href="https://themindmuscleproject.com/programs">https://themindmuscleproject.com/programs</a>
Our episode sponsors: <a href="https://themindmuscleproject.com/partners">https://themindmuscleproject.com/partners</a>
Ask Questions on Instagram: <a href="https://www.instagram.com/themindmuscleproject/?hl=en">https://www.instagram.com/themindmuscleproject/?hl=en</a>
Subscribe for email Updates: <a href="https://themindmuscleproject.com/newsletter">https://themindmuscleproject.com/newsletter</a>
New Fitness Business Podcast, In The Black: <a href="https://spoti.fi/3AlTx8n">https://spoti.fi/3AlTx8n</a>

1314: Our Last Show Pt. 2

1313: Our Last Show Pt. 1

Partners supporting this show:

Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

Partners supporting this show:
Check out the InBody Scanners: <a href="https://www.themindmuscleproject.com/inbody">https://www.themindmuscleproject.com/inbody</a>
Empower your Fitness Studio with a platform built for growth: <a href="https://www.themindmuscleproject.com/wellness">https://www.themindmuscleproject.com/wellness</a> Check out our YOUTUBE Channel: <a href="https://youtu.be/4tHG3mSSM5E">https://youtu.be/4tHG3mSSM5E</a> Check out our training programs: <a href="https://themindmuscleproject.com/programs">https://themindmuscleproject.com/programs</a> Our episode sponsors: <a href="https://themindmuscleproject.com/partners">https://themindmuscleproject.com/partners</a> Ask Questions on Instagram: <a href="https://www.instagram.com/themindmuscleproject/?hl=en">https://www.instagram.com/themindmuscleproject/?hl=en</a> Subscribe for email Updates: <a href="https://themindmuscleproject.com/newsletter">https://themindmuscleproject.com/newsletter</a> New Fitness Business Podcast, In The Black: <a href="https://spoti.fi/3AlTx8n">https://spoti.fi/3AlTx8n</a>

243: Al Romero on Why Less Makes You Stronger And How To Be Your Strongest Lifting Twice Per Week

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