Mind Muscle ProjectMind Muscle Project
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191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correct Them

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The boys chat to movement and mobility expert Rod Cooper founder of The Movement Collective. They talk of how Rob developed his training methodology from scratch and how he has progressed to such a high level of movement.
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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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