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156: Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

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Jim Wendler is the founder and creator of the world famous 5/3/1. jim has written multiple books on the protocol and has been used by hundred of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.
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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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