Mind Muscle ProjectMind Muscle Project
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132: Dr Andy Galpin - Are You A Fast Or Slow Twitch Athlete And How To Train Properly, Part 2

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Dr Andy Galpin Part 2 finishes off this epic podcast with so much knowledge on how to train properly from a pure scientific stand point covering everything from types of athletes and their muscle fibres to proper nutrition.


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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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