Today, we are learning Ho To practice Yoga with our very own Mel Bala. Did
you know that Mel is a certified 200-Hour Vinyasa Yoga Teacher with
advanced training? We chat to her next about all things Yoga and
Mindfulness.

Today, we are learning Ho To practice Yoga with our very own Mel Bala. Did you know that Mel is a certified 200-Hour Vinyasa Yoga Teacher with advanced training? We chat to her next about all things Yoga and Mindfulness.

The Midday Link Up

THE MIDDAY LINK-UP

HOW TO-PRACTISE YOGA

Anonymous is being overlooked in the work place,when she makes contributions in meeting,management ignores her,however there is a particular colleague who then takes her ideas and makes them their own,and presents them to management as their own. We are joined by Industrial Psychologist & Transition Coach from Lehlogonolo HR
Consulting, Sylvia Baloyi to help advise anonymous...

Anonymous is being overlooked in the work place,when she makes contributions in meeting,management ignores her,however there is a particular colleague who then takes her ideas and makes them their own,and presents them to management as their own. We are joined by Industrial Psychologist &amp; Transition Coach from Lehlogonolo HR Consulting, Sylvia Baloyi to help advise anonymous...

WHATS YOUR STORY-TOXIC WORK ENVIRONMENT

Today, we Grab A Bite with Chef Thandazani Zulu from Empangeni, KZN, who
combined her love for food and her passion for serving, and founded Food By The
Gift; a catering company that promotes health and passion, which was inspired
by her personal health journey. We chat to her

Today, we Grab A Bite with Chef Thandazani Zulu from Empangeni, KZN, who combined her love for food and her passion for serving, and founded Food By The Gift; a catering company that promotes health and passion, which was inspired by her personal health journey. We chat to her

GRAB A BITE THANDAZANI ZULU,FOUNDER,OWNER,AND CHEF AT FOOD BY THE GIFT

Anonymous is a father to a young girl who has just finished matric,and is currently transitioning from being a teen into becoming a young adult,he is currently feels as though the bound between them is slowly breaking and its becoming a little difficult for them to connect as they did before and needs advice.We are joined by Seago Maapola Educational Psychologist who is a wife, mom, business owner and passionate advocate of children and youth mental health care,to help advise anonymous

Anonymous is a father to a young girl who has just finished matric,and is currently transitioning from being a teen into becoming a young adult,he is currently feels as though the bound between them is slowly breaking and its becoming a little difficult for them to connect as they did before and needs advice.We are joined by Seago Maapola Educational Psychologist who is a wife, mom, business owner and passionate advocate of children and youth mental health care,to help advise anonymous

HOW TO-PRACTISE YOGA

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THE MIDDAY LINK-UP

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