Today on The How-To Series, we are learning the ancient art of Tai Chi, and
about the benefits and positive impact it can have on the stressful lives we
lead today. Our instructor is Anton Van Niekerk, a Tai Chi specialist who has
been practising for 25 years, and teaching for 15 years. In 2014, he
represented South Africa at the World Tai Chi Championships Taipei Taiwan,
and came 2 nd place. He is currently the vice chairman of the SA Tai Chi
Association, and Head of The SA Tajiquan Institute. He joins us next.

Today on The How-To Series, we are learning the ancient art of Tai Chi, and about the benefits and positive impact it can have on the stressful lives we lead today. Our instructor is Anton Van Niekerk, a Tai Chi specialist who has been practising for 25 years, and teaching for 15 years. In 2014, he represented South Africa at the World Tai Chi Championships Taipei Taiwan, and came 2 nd place. He is currently the vice chairman of the SA Tai Chi Association, and Head of The SA Tajiquan Institute. He joins us next.

The Midday Link Up

THE MIDDAY LINK-UP

HOW TO-DO TAI CHI

Today we are learning about putting a personal touch to gifts, using
sublimation printing. This is a digital method that uses high heat and
pressure to turn special dye ink into a gas. This gas is then sunk into fabric, or
other items to create a permanent design. Our guest who is into this
businessl, is here, her name is Naledi Mkhonasi, the founder and owner of MK Crafts &Creations; a creative branding and personalization company specializing in sublimation printing, branding of promotional products, and customized gifts. Naledi will be explaining this method of printing to us

Today we are learning about putting a personal touch to gifts, using sublimation printing. This is a digital method that uses high heat and pressure to turn special dye ink into a gas. This gas is then sunk into fabric, or other items to create a permanent design. Our guest who is into this businessl, is here, her name is Naledi Mkhonasi, the founder and owner of MK Crafts &amp;Creations; a creative branding and personalization company specializing in sublimation printing, branding of promotional products, and customized gifts. Naledi will be explaining this method of printing to us

HOW TO-PERSONALISE GIFTS USING SUBLIMATION PRINTING

WHATS YOUR STORY-MAINTAINCE ISSUES

For some people, smelling good is their biggest priority, and complimenting
their scent means a lot more to them than complimenting their outfit. These
are real fragrance lovers! On today’s How-To Series, we will be joined by one
such person; Kamogelo Mopai, founder of a fragrance brand business; ĀYERI.
She will be teaching us how to make our own perfume today.

For some people, smelling good is their biggest priority, and complimenting their scent means a lot more to them than complimenting their outfit. These are real fragrance lovers! On today&rsquo;s How-To Series, we will be joined by one such person; Kamogelo Mopai, founder of a fragrance brand business; ĀYERI. She will be teaching us how to make our own perfume today.

HOW TO-DO TAI CHI

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THE MIDDAY LINK-UP

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