Today being our first Grab a Bite for the year 2025, we are starting the year right,
with a plant-based diet. We are learning about all things Veganuary today, thanks
to our guest, Chef Sue, who is the Founder and CEO at The Vegan Chef,a proudly
South African business with plant-based goodness at the core of what they do. At the vegan chef, they create delectable gourmet and artisanal vegan food that is
good for us and great for the planet.

Today being our first Grab a Bite for the year 2025, we are starting the year right, with a plant-based diet. We are learning about all things Veganuary today, thanks to our guest, Chef Sue, who is the Founder and CEO at The Vegan Chef,a proudly South African business with plant-based goodness at the core of what they do. At&nbsp;the vegan chef, they create delectable gourmet and artisanal vegan food that is good for us and great for the planet.

The Midday Link Up

THE MIDDAY LINK-UP

GRAB A BITE - CHEF SUE

Anonymous sent us a voice note asking for advice on how to balancing his career and studies,as he is currently battling with balancing the 2,we are joined by Yvette Ratshikhopha an award winning life, leadership and business coach who is passionate about helping people grow and thrive in all aspects of life,to help us assist anonymous.

Anonymous sent us a voice note asking for advice on how to balancing his career and studies,as he is currently battling with balancing the 2,we are joined by Yvette Ratshikhopha an award winning life, leadership and business coach who is passionate about helping people grow and thrive in all aspects of life,to help us assist anonymous.

WHATS YOUR STORY-BALANCING WORK AND STUDIES

Anonymous is a young man with a family,and a job,currently he isnt sure whether he is suffering from depression and anxiety,however he suspects he is his,which is leading him to bad health choices,which are affecting his body.We are also joined by Shirley Mashigo, Registered counselor specializing in trauma and holistic therapy to help assist anonymous.

Anonymous is a young man with a family,and a job,currently he isnt sure whether he is suffering from depression and anxiety,however he suspects he is his,which is leading him to bad health choices,which are affecting his body.We are also joined by Shirley Mashigo, Registered counselor specializing in trauma and holistic therapy to help assist anonymous.

WHATS YOUR STORY-DEPRESSION AND ANXIETY LEADING TO HEALTH ISSUES

Today, we grab a bite with Mfundo Gasa, the founder and owner of Eli Foods, a
Soweto kota business that gained recognition by offering door to door delivery
services during COVID, and they have grown in leaps and bounds since then. We
hear Mfundo’s story.

Today, we grab a bite with Mfundo Gasa, the founder and owner of Eli Foods, a Soweto kota business that gained recognition by offering door to door delivery services during COVID, and they have grown in leaps and bounds since then. We hear Mfundo&rsquo;s story.

GRAB A BITE - CHEF SUE

In 1 playlist(s)

THE MIDDAY LINK-UP

Social links

Recent clips