Dr. Mills walks listeners through what life after prostate cancer surgery can really look like, with a candid focus on sexual recovery, continence, and quality of life. He explains how “prehab” — including medication, pelvic floor exercises, nutrition, and follow-up care — can help men improve their odds of regaining function after treatment. Along the way, Dr. Mills and Jordan discuss the emotional vulnerability that comes with prostate cancer recovery, breaking down the fears, myths, and real-world concerns men and their partners often face. It’s an honest, practical, and compassionate conversation about surviving cancer without giving up on intimacy, confidence, or hope.

Maxxing Your Health: The Surprising Truth Behind Fibermaxxing and Other Internet Trends
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Should You Be Taking Creatine? The Truth Behind the Hype
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The Enlarged Prostate Playbook (Part 2): Surgical Options Explained
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