As the New Year begins, it’s the perfect time to take stock — not just of your physical health, but your mental one, too. Dr. Mills kicks off the year by welcoming renowned therapist Dr. Steve Poulter. Together, they explore modern masculinity, shame, isolation, and what it really means for men to be emotionally resilient. Drawing on decades of clinical experience — and a remarkable life path that included stints in law enforcement and the seminary — Dr. Poulter offers practical tools for growth, accountability, and connection.

When Medical Care Becomes Trauma: One Man’s Story of Shame, Healing, and Vulnerability
53:31

American Men and the Crisis of Connection with Jordan Ritter Conn
47:57

Assistant HHS Secretary Admiral Brian Christine on the Crisis in Men’s Health
1:05:42