Dr. Rena Malik is back with Dr. Mills to discuss her new book, The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life. From eating your way to better erections to understanding why your pelvic floor might need more stretching than strengthening, Dr. Malik shares practical tips for improving your sexual health without overhauling your entire life. Plus, why the company you keep can affect your sex life, how to navigate mismatched libidos, and why couples should stop obsessing over how often they’re having sex. It’s a candid, funny, and reassuring conversation about building a better sex life at any age.