Tune in as Varshan Sookhun chats to the Acting Consul General of India in Johannesburg, His Excellency, Mr. Harish Kumar, will host the 12 International Day of Yoga on the 20th of June at the Randburg Cricket Club in Johannesburg, one of the most widely attended Yoga events in Africa. This year’s commemoration seeks to bring together people from all walks of life in the spirit of wellness, unity and collective wellbeing.

Tune in as Varshan Sookhun chats to the Acting Consul General of India in Johannesburg, His Excellency, Mr. Harish Kumar, will host the 12 International Day of Yoga on the 20th of June at the Randburg Cricket Club in Johannesburg, one of the most widely attended Yoga events in Africa. This year&rsquo;s commemoration seeks to bring together people from all walks of life in the spirit of wellness, unity and collective wellbeing.

The Lunch Break

Varshan chats to the Acting Consul General of India in Johannesburg about World Yoga Day plans - 9 June 2026

SABC 1’s It Started With A Thought features entrepreneur Zanda Isaacs, co-founder of Ting Tang Tea, a 100% black woman-owned wellness brand rooted in indigenous knowledge. She shares how traditional remedies were transformed into a modern business, the challenges of building a small enterprise, and the skills needed to succeed in a competitive industry. The discussion also explores the mental health benefits of tea and highlights her journey as an inspiring example of creativity, resilience, and purpose-driven innovation.

SABC 1&rsquo;s It Started With A Thought features entrepreneur Zanda Isaacs, co-founder of Ting Tang Tea, a 100% black woman-owned wellness brand rooted in indigenous knowledge. She shares how traditional remedies were transformed into a modern business, the challenges of building a small enterprise, and the skills needed to succeed in a competitive industry. The discussion also explores the mental health benefits of tea and highlights her journey as an inspiring example of creativity, resilience, and purpose-driven innovation.

From Indigenous Wisdom to Wellness Success: The Inspiring Story Behind Ting Tang Tea - 01 July 2026

We speak to Bobby Budai, Owner and Head Coach of Wanderers Gymnastics Centre, about the vital role gymnastics can play in childhood development. Once a key part of school physical education, gymnastics is now often missing from the curriculum raising concerns about physical literacy among children.

We speak to Bobby Budai, Owner and Head Coach of Wanderers Gymnastics Centre, about the vital role gymnastics can play in childhood development. Once a key part of school physical education, gymnastics is now often missing from the curriculum raising concerns about physical literacy among children.

Bringing Gymnastics Back: Building Stronger Bodies and Minds in South Africa - 30 June 2026

The Global Chinmaya Mission is celebrating its remarkable 75th anniversary, and as part of this milestone, the organisation will host the inspiring Man to Hanuman event in Chatsworth this coming weekend. Joining us is Pavan Maharaj from Chinmaya Mission South Africa to share the rich history of the global movement, the spiritual significance behind the "From Man to Hanuman" concept, and the importance of mass chanting as thousands of voices come together to recite the Hanuman Chalisa.

The Global Chinmaya Mission is celebrating its remarkable 75th anniversary, and as part of this milestone, the organisation will host the inspiring Man to Hanuman event in Chatsworth this coming weekend. Joining us is Pavan Maharaj from Chinmaya Mission South Africa to share the rich history of the global movement, the spiritual significance behind the "From Man to Hanuman" concept, and the importance of mass chanting as thousands of voices come together to recite the Hanuman Chalisa.

Varshan chats to the Acting Consul General of India in Johannesburg about World Yoga Day plans - 9 June 2026

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