Varshan Sookhun chatted to Faaizah Laher, Association for Dietetics in South Africa (ADSA) spokesperson and Registered Dietitian, about the significant nutritional trends that are likely to shape our food choices over the next ten years.

The Lunch Break

Diet Trends for a New Decade

The KZN South Coast property market is evolving, driven by semi-migration, growing demand for gated communities, and lifestyle-focused coastal living. Property developer Paul Tedder shares insights into investment potential, sustainability trends, affordability, and what buyers can expect as the market moves toward 2026.

The KZN South Coast property market is evolving, driven by semi-migration, growing demand for gated communities, and lifestyle-focused coastal living. Property developer Paul Tedder shares insights into investment potential, sustainability trends, affordability, and what buyers can expect as the market moves toward 2026.

Property Trends & Lifestyle Living: Why the KZN South Coast Is on the Rise - 18 December 2025

With the festive season in full swing and thousands of South Africans hitting the roads, AWARE.org is urging the public to rethink drinking and driving through its powerful #Shiy’imoto campaign. The message is simple but life-saving: no celebration is worth risking a life. CEO of AWARE.org, Mokebe Thulo, joins Varshan Sookhun on The Lunch Break to unpack the campaign, alarming road safety statistics, and how each of us can make responsible choices and arrive home safely this festive season.

With the festive season in full swing and thousands of South Africans hitting the roads, AWARE.org is urging the public to rethink drinking and driving through its powerful #Shiy&rsquo;imoto campaign. The message is simple but life-saving: no celebration is worth risking a life. CEO of AWARE.org, Mokebe Thulo, joins Varshan Sookhun on&nbsp;The Lunch Break to unpack the campaign, alarming road safety statistics, and how each of us can make responsible choices and arrive home safely this festive season.

Shiy’imoto: Park the Car, Save a Life  - 17 December 2025

Varshan Sookhun chats to an attorney Kelly Jade Reddy, who shares practical legal advice for the festive season. She discusses key risks to watch out for — including the rise in GBV, road safety issues, alcohol-related offences, accident reporting duties, and common holiday disputes. With millions of visitors expected in KZN, Kelly offers clear guidance on staying safe, informed, and knowing when to call an attorney. A must-listen legal survival guide for the holidays.

Varshan Sookhun chats to an attorney&nbsp;Kelly Jade Reddy, who shares practical legal advice for the festive season. She discusses key risks to watch out for &mdash; including the rise in GBV, road safety issues, alcohol-related offences, accident reporting duties, and common holiday disputes. With millions of visitors expected in KZN, Kelly offers clear guidance on staying safe, informed, and knowing when to call an attorney. A must-listen legal survival guide for the holidays.

Diet Trends for a New Decade

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