Ashok Ramchander, the dynamic and passionate performer took his last breath in April of 2016. Varshan Sookhun paid special tribute to Ashok’s rich musical & cultural contribution. He was joined by Rajen Ramchander, Ashok’s younger brother, to remember the legendary performer.

The Lunch Break

Ashok Ramchander Tribute

Fetal Alcohol Spectrum Disorder (FASD) is a preventable yet widespread issue in South Africa. In this episode, we speak with Aware.org about the causes, impact, and prevention of FASD, highlighting the importance of avoiding alcohol during pregnancy. The conversation also explores gaps in awareness, healthcare practices, and the human rights implications—emphasising every child’s right to health, safety, and proper development.

Fetal Alcohol Spectrum Disorder (FASD) is a preventable yet widespread issue in South Africa. In this episode, we speak with Aware.org about the causes, impact, and prevention of FASD, highlighting the importance of avoiding alcohol during pregnancy. The conversation also explores gaps in awareness, healthcare practices, and the human rights implications&mdash;emphasising every child&rsquo;s right to health, safety, and proper development.

Breaking the Cycle: FASD, Prevention, and Protecting Children’s Rights in South Africa - 24 March 2026

We chat with Duncan Rice of Yogam Yoga about his journey in yoga, its roots in his family, and the impact of teaching over 1,000 children weekly. He also shares insights on the Surya Namaskar Challenge, its benefits, and how it supports building a community wellness centre.

We chat with Duncan Rice of Yogam Yoga about his journey in yoga, its roots in his family, and the impact of teaching over 1,000 children weekly. He also shares insights on the Surya Namaskar Challenge, its benefits, and how it supports building a community wellness centre.

Sun, Breath & Balance: Inside the Surya Namaskar Challenge with Duncan Rice - 23 March 2026

With global oil prices rising and tensions in the Middle East escalating, concerns around fuel security and increasing living costs are growing in South Africa. In this conversation, Prof. Vally Padayachee shares expert insights on the country’s current fuel stability, potential risks ahead, and the impact of rising fuel and electricity prices on consumers. A clear and informative look at what South Africans can expect in an uncertain energy landscape.

With global oil prices rising and tensions in the Middle East escalating, concerns around fuel security and increasing living costs are growing in South Africa. In this conversation, Prof. Vally Padayachee shares expert insights on the country&rsquo;s current fuel stability, potential risks ahead, and the impact of rising fuel and electricity prices on consumers. A clear and informative look at what South Africans can expect in an uncertain energy landscape.

Ashok Ramchander Tribute

In 1 playlist(s)

The Lunch Break

Social links

Recent clips