The House of Mizrahi is bringing Ballroom Culture to Durban with The Ascension Ball. AD Mizrahi, Overseer at The House of Mizrahi, joins us to discuss their journey in Ballroom Culture, the Ballroom 101 workshops, the importance of fashion and self-expression, and what audiences can expect from this week’s programme—including the exciting Bollywood category.

The House of Mizrahi is bringing Ballroom Culture to Durban with The Ascension Ball. AD Mizrahi, Overseer at The House of Mizrahi, joins us to discuss their journey in Ballroom Culture, the Ballroom 101 workshops, the importance of fashion and self-expression, and what audiences can expect from this week&rsquo;s programme&mdash;including the exciting Bollywood category.

The Lunch Break

Arts & Entertainment: Celebrating Ballroom Culture with AD Mizrahi - 24 August 2026

Rehab KZN, formerly known as the KZN Dance Festival for Women, uses the power of dance to tell poignant stories of human emotion, resilience and lived experiences. The festival brings together five KZN-based dance groups in a collaborative celebration of artistic talent while confronting important issues affecting women, including gender-based violence, human trafficking and abuse. Mandisa Ndlovu, the creative force behind the initiative, joins us to discuss the inspiration behind Rehab KZN, its purpose, participating dance groups and the details of this free event.

Rehab KZN, formerly known as the KZN Dance Festival for Women, uses the power of dance to tell poignant stories of human emotion, resilience and lived experiences. The festival brings together five KZN-based dance groups in a collaborative celebration of artistic talent while confronting important issues affecting women, including gender-based violence, human trafficking and abuse. Mandisa Ndlovu, the creative force behind the initiative, joins us to discuss the inspiration behind Rehab KZN, its purpose, participating dance groups and the details of this free event.

Rehab KZN: Telling Powerful Stories of Women Through Dance - 26 August 2026

Pavishen Paideya, Director of Rudra Dance Theatre, joins us to share more about Chal Naach Let’s Dance, an exciting celebration of dance, culture and spectacular talent taking place in Durban. He discusses the collaboration between participating dance academies, what audiences can expect from Rudra Dance Theatre, and the importance of supporting the arts and South African talent on a globally competitive stage.

Pavishen Paideya, Director of Rudra Dance Theatre, joins us to share more about&nbsp;Chal Naach Let&rsquo;s Dance, an exciting celebration of dance, culture and spectacular talent taking place in Durban. He discusses the collaboration between participating dance academies, what audiences can expect from Rudra Dance Theatre, and the importance of supporting the arts and South African talent on a globally competitive stage.

Chal Naach Let’s Dance: Celebrating Dance, Culture and Talent - 25 August 2026

Professor Vally Padayachee discusses his new book, Intense Work Is Rest: Cultivating Devotion and Equanimity, and challenges the idea that work must be stressful. He shares insights on overcoming burnout, finding peace through focused work, developing resilience, and turning the workplace into a catalyst for personal growth.

Professor Vally Padayachee discusses his new book,&nbsp;Intense Work Is Rest: Cultivating Devotion and Equanimity, and challenges the idea that work must be stressful. He shares insights on overcoming burnout, finding peace through focused work, developing resilience, and turning the workplace into a catalyst for personal growth.

Arts & Entertainment: Celebrating Ballroom Culture with AD Mizrahi - 24 August 2026

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