What if time wasn’t your biggest constraint – but your biggest opportunity?

In this episode of The Local Business Sessions, we are joined by Kate Christie, internationally recognised time management expert, keynote speaker, and bestselling author.

Kate has spent more than two decades helping business owners, leaders and teams take control of their time, energy and priorities. As the founder of Time Stylers, Kate works with organisations across Australia and internationally to improve productivity, performance and decision‑making in fast‑paced, high‑pressure environments.

Kate is also a keynote speaker at the B.I.T.E. Business Conference 2026, where she’ll be presenting on how to find, protect and invest time to create your greatest life – both professionally and personally. In this conversation, Kate and Sophie Jackson unpack why so many business owners feel time‑poor, how productivity myths are holding leaders back, and what it really takes to design a workday that supports focus, impact and sustainable growth.

This episode is essential listening for business owners who want to rethink how they use time, reinvent their approach to productivity, and reignite control over their work and life.Want to watch on YouTube? Click here: https://youtu.be/aAsoiFK9fuc