The Little ThingsThe Little Things
In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentio…67 clip(s)
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This week Francesca and Louise dive into the tricky topic of dealing with criticism and negative thoughts. They're joined by psychotherapist Kyle MacDonald, who shares his expertise on how to navigate negative feedback and the feelings that come with them.
Kyle offers practical advice on how to build resilience and maintain a positive outlook while Francesca and Louise give context to why criticism seems to hit harder in midlife.
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The Little Things
In a world where well-being influencers are driven by endorsements, wellness trends generally come a…Social links
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