Mental health isn't just something to think about in times of crisis—it's something we should prioritize every day.

In this special live episode from Essence Festival 2026, Loren LoRosa sits down with Dr. Mimi, psychiatrist, entrepreneur, Married to Medicine star, and mental health advocate, for an honest conversation about therapy, stress, burnout, boundaries, and protecting your peace.

Together they discuss:
Why preventative mental health care matters
How to know when stress is becoming something more
Finding the right therapist (and why it's okay if the first one isn't the right fit)
Setting healthy boundaries without guilt
Breaking the stigma surrounding therapy in the Black community
Managing anxiety caused by the news and social media
Practical ways to check in with yourself every day

Mental health isn't just something to think about in times of crisis&mdash;it's something we should prioritize every day.
In this special live episode from Essence Festival 2026, Loren LoRosa sits down with Dr. Mimi, psychiatrist, entrepreneur, Married to Medicine star, and mental health advocate, for an honest conversation about therapy, stress, burnout, boundaries, and protecting your peace.
Together they discuss:
<ul data-spread="false">
<li>Why preventative mental health care matters</li>
<li>How to know when stress is becoming something more</li>
<li>Finding the right therapist (and why it's okay if the first one isn't the right fit)</li>
<li>Setting healthy boundaries without guilt</li>
<li>Breaking the stigma surrounding therapy in the Black community</li>
<li>Managing anxiety caused by the news and social media</li>
<li>Practical ways to check in with yourself every day</li>
</ul>

In today’s media everyone’s posting, everyone’s sharing, but who’s really vetting news while moving culture forward in a engaging and impactful way? “The Latest with Loren LoRosa” a daily trending topic break down features exclusive celebrity news, breaking news and convos about the newest pop culture show & destination for the culture.

In today&rsquo;s media everyone&rsquo;s posting, everyone&rsquo;s sharing, but who&rsquo;s really vetting news while moving culture forward in a engaging and impactful way? &ldquo;The Latest with Loren LoRosa&rdquo; a daily trending topic break down features exclusive celebrity news, breaking news and convos about the newest pop culture show &amp; destination for the culture.

The Latest with Loren LoRosa

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

The Breakfast Club

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Therapy in Real Life: Breaking the Stigma Around Mental Health | Essence Festival Live

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c81b133d-8c79-4c3c-b56b-b48100362408/transcript

This week, Loren LoRosa is back in the studio after an unforgettable run through BET Awards weekend, Essence Festival, and exclusive interviews—and she's reflecting on the inspiration she's bringing into this next chapter.

Then, Loren dives into the biggest stories making headlines:

-The Cheetah Girls are officially returning! Raven-Symoné announces The Cheetah Girls: Next Gen, and Loren explains why the franchise means so much to an entire generation.

-Pour Minds takes over Club Shay Shay. Loren breaks down Lex and Drea's viral interview with Shannon Sharpe, from their inspiring podcast journey to the conversations about dating standards, money, and building a successful brand.

-The Daphne Joy debate. Loren reacts to the discussion surrounding double standards women face in media, why Black women are often judged differently, and the online backlash that followed.

As always, Loren mixes pop culture with thoughtful commentary, sharing personal insights on purpose, ambition, boundaries, and what it really means to build something from the ground up.

This week, Loren LoRosa is back in the studio after an unforgettable run through BET Awards weekend, Essence Festival, and exclusive interviews&mdash;and she's reflecting on the inspiration she's bringing into this next chapter.
Then, Loren dives into the biggest stories making headlines:
-The Cheetah Girls are officially returning! Raven-Symon&eacute; announces The Cheetah Girls: Next Gen, and Loren explains why the franchise means so much to an entire generation.
-Pour Minds takes over Club Shay Shay. Loren breaks down Lex and Drea's viral interview with Shannon Sharpe, from their inspiring podcast journey to the conversations about dating standards, money, and building a successful brand.
-The Daphne Joy debate. Loren reacts to the discussion surrounding double standards women face in media, why Black women are often judged differently, and the online backlash that followed.
As always, Loren mixes pop culture with thoughtful commentary, sharing personal insights on purpose, ambition, boundaries, and what it really means to build something from the ground up.

The Dating Conversation That Has Everyone Picking Sides

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/84691440-01e4-40bb-bfcd-b48300b40dff/transcript

In Part 2 of Loren LoRosa's exclusive conversation with legendary music executive Deb Antney, the industry powerhouse gets candid about the headlines that have followed her for years. From her relationship with Nicki Minaj and the rumors surrounding their professional split to her work with Gucci Mane, French Montana, and other artists, Deb shares her side of the story like never before.

She also addresses the controversy surrounding politics, explains why she refuses to let public opinion define her, and opens up about feeling overlooked despite helping launch some of hip-hop's biggest careers. Plus, Deb discusses her film Deb's Boss, why she decided to finally tell her own story, and the legacy she hopes to leave behind.

In Part 2 of Loren LoRosa's exclusive conversation with legendary music executive Deb Antney, the industry powerhouse gets candid about the headlines that have followed her for years. From her relationship with Nicki Minaj and the rumors surrounding their professional split to her work with Gucci Mane, French Montana, and other artists, Deb shares her side of the story like never before.
She also addresses the controversy surrounding politics, explains why she refuses to let public opinion define her, and opens up about feeling overlooked despite helping launch some of hip-hop's biggest careers. Plus, Deb discusses her film Deb's Boss, why she decided to finally tell her own story, and the legacy she hopes to leave behind.

Deb Antney Speaks: Nicki Minaj, Gucci Mane & Setting the Record Straight

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eea96d27-05ad-49f7-8419-b4800127abbf/transcript

Music industry powerhouse Deb Antney sits down with Loren LoRosa for one of her most personal interviews yet. Deb addresses Da Brat's claims that Deb's House was inspired by an idea they developed together, explaining her side of the story and why the accusations have been so painful.

She also revisits her complicated history with Gucci Mane, responds to long-standing allegations that she mishandled his career or finances, and discusses the lawsuit that was ultimately dismissed. Plus, Deb opens up about her relationship with Nicki Minaj, the backlash surrounding politics in hip-hop, why she believes her legacy has been misunderstood, and why she's finally telling her story through Deb's Boss.

From artist development to industry politics, Deb Antney shares her perspective on the moments that have defined her career—and why she's determined to set the record straight.

Music industry powerhouse Deb Antney sits down with Loren LoRosa for one of her most personal interviews yet. Deb addresses Da Brat's claims that Deb's House was inspired by an idea they developed together, explaining her side of the story and why the accusations have been so painful.
She also revisits her complicated history with Gucci Mane, responds to long-standing allegations that she mishandled his career or finances, and discusses the lawsuit that was ultimately dismissed. Plus, Deb opens up about her relationship with Nicki Minaj, the backlash surrounding politics in hip-hop, why she believes her legacy has been misunderstood, and why she's finally telling her story through Deb's Boss.
From artist development to industry politics, Deb Antney shares her perspective on the moments that have defined her career&mdash;and why she's determined to set the record straight.

Deb Antney Breaks Her Silence on Da Brat, Gucci Mane & the Claims That Won’t Go Away

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2bd2980d-a650-4807-9362-b47f01200d46/transcript

Therapy in Real Life: Breaking the Stigma Around Mental Health | Essence Festival Live

In 2 playlist(s)

The Latest with Loren LoRosa

Social links

Follow podcast

Recent clips