Loren LoRosa gets real about the pressure of being the “strong one” and why hyper-independence can make it difficult to trust, receive help, and let someone else take the lead. She shares what she’s learning about vulnerability, relationships, marriage, motherhood, and the work of unlearning what she’s carried for years. Loren also dives into Mary J. Blige’s powerful conversation with Michelle Obama and Craig Robinson about childhood trauma, forgiveness, motherhood, and finding your way through pain.