Clean

If you can’t say something nice … write it down.

Published Nov 19, 2024, 9:30 PM

If you can’t say something nice … write it down.

Negative thoughts have such an effect on everything.  So how do you get rid of them without spending money with a therapist?  One way is to write it down and look at it from another perspective.  Julie and Jim talk about the power of journaling and for those who don’t enjoy writing (like Jim) what you can try instead.

The Julie & Jim Traber Podcast

Jim, an east coast ex Big Leaguer who now hosts a successful , opinionated sports radio show and his 
Follow podcast
Recent clips
Browse 170 clip(s)